Pathway to Healthier Living

Pathway to Healthier Living (PHL) promotes activities and lifestyles that lead to physical, psychological, and emotional well-being for individuals and communities. The PHL services will focus on eight essential areas of health and wellness:

Health Testing/Assessments
Physical Fitness Activities
Lifestyle Change/Diet
Prevention/Safety Strategies
Awareness/Health Education
Stress Relief Strategies
Emotional Well-being
Disease Management Strategies

An example of a program offered in this category is:

Wellness Now
The Wellness Now program encourages and promotes active lifestyles by providing regularly scheduled workshops, healthy meals, and exercise activities for participants of all ages. Activities can include fitness education, weight training, culinary exercises, and nutrition classes. The Wellness Now program, developed by an external specialist in health education, was specifically designed as a resident services program, focusing on the health needs of individuals from low- to moderate- income households.