Pathway to Healthier Living (PHL) promotes activities and lifestyles that lead to physical, psychological, and emotional well-being for individuals and communities. The PHL services will focus on eight essential areas of health and wellness:
Physical Fitness Activities
Stress Relief Strategies
Disease Management Strategies
An example of a program offered in this category is:
The Wellness Now program encourages and promotes active lifestyles by providing regularly scheduled workshops, healthy meals, and exercise activities for participants of all ages. Activities can include fitness education, weight training, culinary exercises, and nutrition classes. The Wellness Now program, developed by an external specialist in health education, was specifically designed as a resident services program, focusing on the health needs of individuals from low- to moderate- income households.